Enjoy a bowl of healthy and nutritious Spinach Soup. This wholesome recipe is easy to prepare, perfect for those looking to add a dose of iron, vitamins, and protein to their diet without overcooking the vegetables. Made with fresh spinach, sweet corn, aromatic garlic, and shredded cottage cheese (paneer), this vibrant green soup is both flavorful and light. Follow this simple process to create a delicious meal that makes healthy eating an effortless part of your daily routine.

1 bunch Spinach Leaves
1 medium Onion
6 cloves Garlic
1 cubes Paneer (grated)
1 tsp Black Pepper Powder
1 tsp Garam masala Powder (Hot Spices)
1 tsp Cumin Powder
1 tsp Coriander Powder
to taste Salt
2 cups Water
1 tbsp Oil
1 cup Boiled Sweetcorn
1
Thoroughly wash and clean the spinach leaves, removing any thick stems, and chop the leaves into smaller chunks.
2
Prepare the sweet corn by boiling it until tender.
3
Heat one tablespoon of oil in a pan. Add the chopped onions and sauté until they turn translucent.
4
Incorporate the chopped garlic into the pan and sauté until it turns light brown and the raw smell dissipates.
5
Add the boiled sweet corn to the pan and mix well.
6
Add the salt, cumin (jeera) powder, coriander powder, garam masala, and black pepper.
7
Stir to combine the spices thoroughly with the vegetables.
8
Pour in two cups of water and bring the mixture to a boil.
9
Once the water is boiling, add the chopped spinach.
10
Cover the pan with a lid and let it cook for 4 minutes to maintain the nutrients and vibrant color.
11
Remove the lid and stir in the shredded paneer (cottage cheese). Cook for an additional 3 minutes.
12
Taste the soup and adjust the salt if necessary. Your soup is now ready to serve.

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