Healthy Protein-Rich Moong Sprouts SaladVeg

1

Place the moong sprouts into a steamer, cover with a lid, and steam for 3 to 4 minutes.

2

This process helps ensure easy digestion and prevents potential bacterial contamination.

3

Once cooked, remove them from the heat and allow them to cool down completely.

4

While the sprouts are cooling, finely chop the carrot, onion, ginger, green chilli, radish (or cucumber), and de-seeded tomato.

5

In a mixing bowl, combine the chopped vegetables and the lightly crushed roasted peanuts.

6

Add the black salt (kala namak), chaat masala, and the juice of half a lemon to the bowl.

7

You may adjust these seasonings to your personal taste preference.

8

Add the cooled, steamed moong sprouts and a generous amount of freshly chopped coriander leaves to the bowl.

9

Toss everything together well until evenly combined.

10

Garnish the salad with a little extra crushed peanuts and fresh coriander leaves before serving.